Happy Monday dear followers & friends,
I have been busy making & editing youtube videos for the last few days, as towards the end of the month I will be very busy studying. I am trying to do videos on topics that people have emailed me about and today’s video is based on a question from a YouTube Subscriber.
Dealing with negative emotions is something everyone can relate to and is something that nobody wants to face in this life. Unfortunately, every single one of us has constant experience with negative or uncomfortable emotions.
I have already written a blog post about the main point I make in the video below: https://couragecoaching.wordpress.com/2016/08/04/the-importance-of-feeling-our-feelings/
In the video I talk about the importance of dealing with negative emotions in the healthiest way.
This healthiest way, is something that has already helped many people who have had coaching and psychotherapy and I am offering it in this video for free.
I really hope it is helpful and makes sense. If you think it might help others, please re-blog or share it on social media.
Love Athina ♥
© All blog posts and images are owned by me and Courage Coaching. Please don’t use without consent and only re-blog if you would like to use the information on here.
Great post. Some practical advice, thank you
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You are very welcome! x
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As hard as I try the negative emotions get to me alllllll the time!
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I completely understand..Accepting them isn’t supposed to be fun unfortunately 😦
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😢
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Could you please write it down in a Post, so that we could read it. I cannot play videos in my office (you know !!), I am on WordPress whenever work is less.
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Thanks for your comment! If you can check it out after work I’d appreciate it as I am very busy at the moment hun! x
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