”Art has been used throughout human history to express the depths of human experience because our minds understand the abstract or symbols at a deeper level than language”.
Therapeutic art is a powerful tool that can be used to unlock the power of your subconscious mind, allowing you to release pain & process your emotions.
Therapeutic art coaching is very useful if you want to achieve the following:
- Improve your self-expression
- Uncover and release outdated patterns
- Heal past emotional pain
- Tune into your intuition
- Explore your deepest dreams and desires
- Changing your thoughts and beliefs
- Using affirmations to increase your confidence
- Using visualization to rewire your brain and transform your life
If any of the above sound appealing to you, I am now able to support you additionally by using art in a therapeutic way by having just completed an Accredited Therapeutic Art Life Coaching certification
The cost for a 1 hour session is only £25 and each session will promote a sense of wellbeing and will also provide a stepping stone for healing many different parts of yourself. It also works very well alongside Cognitive Behavioural coaching.
Art has always been a huge part of my life from a young age and has helped me through some of the toughest times in my own recovery journey. I am very excited and blessed to be able to share this experience and coaching knowledge with you.
COURAGE COACHING 