Anxiety can affect our body in so many ways that sometimes it is very hard to differentiate between anxiety or something much more serious.Some symptoms are exactly the same as symptoms caused by more serious health problems, so how do we tell the difference?
It is usually helpful to get check ups with a doctor to rule out anything more serious but most of the time, a doctor can tell you if what you are experiencing is caused by anxiety.
The below symptoms were directly sourced from: www.anxietycentre.com This website is the most helpful and detailed website out there regarding anxiety, that I have recommended to clients, those suffering from an anxiety disorder & also therapists.
This would be useful, to anybody out there who suffers with Generalised Anxiety, OCD, phobias, panic disorder, PTSD, CPTSD & Social Anxiety.
This website, helped me identify a lot of my own anxiety symptoms several years ago, when I was in a constant state of hyperarousal and anxiety. Shortly after this period, I was diagnosed with Complex PTSD, which finally gave me more insight into my condition.
The symptoms list on this website, were very validating for me at a time that I literally felt like I was going crazy with anxiety.
I personally have experienced the following symptoms, in addition to the most well-known symptoms that most people know about.
Which of these symptoms have you experienced from your anxiety disorder?
Below is a detailed list of all the symptoms associated with an anxiety disorder. Did you ever think there were this many?
Love Athina ♥
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Category: anxiety, complex ptsd, mental health, Mental illness, Narcissistic abuse syndrome, Self-reflection & self-awareness, UncategorizedTags: anxiety, Child abuse, childhood trauma, complex trauma, cptsd, dysfunctional family, generalised anxiety disorder, mental health, Mental illness, ocd, panic disorder, phobias, ptsd, social anxiety
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