Adversity & support · Boundaries · Child abuse · complex ptsd · Domestic abuse · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Narcissistic abuse syndrome · People Pleaser Syndrome · Uncategorized

How to outsmart a narcissist once and for all!

Outsmarting the narcissist is important for your sanity and so you can feel in control of your life. Narcissists are experts at controlling your life with different manipulation tactics and they are very skilled at turning empaths into codependents. This video will help those of you who deal with a covert narcissist, to feel empowered… Continue reading How to outsmart a narcissist once and for all!

Adversity & support · Child abuse · complex ptsd · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Narcissistic abuse syndrome · Uncategorized

Narcissists can give you fleas

What does it mean when narcissists give you the fleas? Fleas comes from the adage “He that lieth down with dogs shall rise up with fleas”, which has been attributed to Benjamin Franklin.  According to Wikipedia, the quote has an almost universally agreed meaning of “You should be cautious of the company you keep. Associating… Continue reading Narcissists can give you fleas

Adversity & support · complex ptsd · Dysfuntional relationships · mental health · Resilience · self care · Uncategorized

Loving someone with PTSD

Ever since I made my youtube video ‘How does PTSD affect intimate relationships’, I have had so many of you contact me with questions about how to cope and support your partners. The reality is that it takes a very strong person to love someone who lives with PTSD, as they also live with it… Continue reading Loving someone with PTSD

Adversity & support · Cluster B disorders · complex ptsd · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Narcissistic abuse syndrome

Narcissistic abuse red flags

If you have noticed the following red flags in a person close to you, then you need to take precautions. Below is a check list which you need to pay close attention to. The more of these you can relate to, the quicker you need to remove yourself from a relationship with such a disordered… Continue reading Narcissistic abuse red flags

Adversity & support · complex ptsd · Domestic abuse · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Narcissistic abuse syndrome · Uncategorized

The sad truth about why narcissists form relationships

Those with Narcissistic Personality Disorder sadly lack empathy and don’t feel remorse. They are cold, calculating, manipulative and emotionally shallow. Narcissists don’t form relationships with others like healthy people do. They don’t seek out partners to love and share their life with in an equal, loving and respectful way. They see people as objects that… Continue reading The sad truth about why narcissists form relationships

Adversity & support · Child abuse · Coaching tips · Compassion · complex ptsd · Dysfuntional relationships · low self-esteem · Narcissistic abuse · Uncategorized

Working with children who have been abused

Working with children is something that I have very much enjoyed doing on and off for 9 years. After graduating from University 14 years ago, I spent part of my time running my jewellery business and the other part of my time was spent working as a nanny with children aged 3-11 years of age.… Continue reading Working with children who have been abused

Adversity & support · assertiveness · complex ptsd · Dysfuntional relationships · Emotional abuse · low self-esteem · Narcissistic abuse · Narcissistic abuse syndrome · People Pleaser Syndrome · Uncategorized

New assertiveness PDF course-How to communicate effectively & stop being a people-pleaser

My new assertiveness PDF course is finally ready to buy. Being assertive isn’t something that comes naturally to all of us, especially for those of us who grew up in dysfunctional homes. As I myself, also struggled with this due to my background, assertiveness training helped me immensely. For this reason, I wanted to create… Continue reading New assertiveness PDF course-How to communicate effectively & stop being a people-pleaser