Adversity & support · Child abuse · complex ptsd · Emotional abuse · mental health · Mental illness · recovery · self care · TRAUMA THERAPIES

Somatic experiencing-Trauma

  Somatic experiencing, helps restore the natural energy balance in our bodies. It helps with restoring the energy flow in our bodies, in places where it is stuck due to stress, injury or trauma.   Somatic Experiencing® (SE™) was developed by Peter A. Levine, PhD to address the effects of trauma. Levine developed this approach… Continue reading Somatic experiencing-Trauma

Adversity & support · anxiety · Child abuse · Cluster B disorders · complex ptsd · Domestic abuse · Dysfuntional relationships · low self-esteem · mental health · Mental illness · Narcissistic abuse · Narcissistic abuse syndrome · Negativity · People Pleaser Syndrome · recovery · Self-reflection & self-awareness · TRAUMA THERAPIES · Youtube videos

Infantilization

You might have heard of the term infantilization but you may not realise how incredibly abusive it is when a parent does this to their child. It is only natural for a growing child to start developing independent thoughts, actions and opinions. For a narcissistic parent this can be very threatening, as they want to… Continue reading Infantilization

Adversity & support · Cluster B disorders · Domestic abuse · Dysfuntional relationships · Emotional abuse · Mental illness · Narcissistic abuse · Narcissistic abuse syndrome · Self-reflection & self-awareness · TRAUMA THERAPIES · Youtube videos

Narcissists & their relationship to money

This is a topic I previously covered on my personal blog last year but it is important to highlight again, especially in the current climate. Most extremely powerful & wealthy people in this world, are usually void of empathy. Politicians, country leaders, business tycoons etc.. Narcissists and especially overt & malignant narcissists, lack empathy, lack… Continue reading Narcissists & their relationship to money

Adversity & support · Boundaries · Child abuse · Compassion · complex ptsd · Narcissistic abuse · Narcissistic abuse syndrome · recovery · Trauma Bonding & Love addiction · TRAUMA THERAPIES · Youtube videos

How to detect whether you or someone you care about is in an abusive relationship.

When a relationship starts off with subtle signs of possessiveness or teasing that undermines the partner, this may then escalate to full blown domestic violence. When one partner is trying to control the other partner in ways that are sometimes confusing and feel uncomfortable, then this may then escalate to complete and utter isolation from… Continue reading How to detect whether you or someone you care about is in an abusive relationship.

Adversity & support · complex ptsd · self care · TRAUMA THERAPIES · Uncategorized · Youtube videos

How PTSD affects intimate relationships

PTSD doesn’t only affect the person suffering with it. I hope this video helps those of you who are close to someone who suffers with PTSD. PTSD can affect partners as well as close family members, or flatmates. There is the possibity of secondary traumatisation. Love Athina ♥ © All blog posts and images are… Continue reading How PTSD affects intimate relationships

Adversity & support · Child abuse · Coaching tips · complex ptsd · Domestic abuse · Dysfuntional relationships · Emotional abuse · mental health · Mental illness · Narcissistic abuse · Narcissistic abuse syndrome · recovery · self care · TRAUMA THERAPIES · Youtube videos

Video on PTSD related Insomnia

This is my 2nd video from my Q & A video series. My followers, viewers & subscribers ask the questions and I answer to the best of my knowledge with a video. I really hope that this video is useful to those of you who suffer from insomnia in general and I hope it also… Continue reading Video on PTSD related Insomnia