Category: TRAUMA THERAPIES
Posted on September 29, 2019
by Courage Coaching
1 Comment
Just a quick post to update you on what I am up to at the moment. I am currently studying my first Counselling module with the Open University alongside my work. I am very excited about this and hoping to complete a whole Diploma…
Category: complex ptsd, Dysfuntional relationships, Emotional abuse, Life (Personal Coaching), mental health, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, personal coaching, TRAUMA THERAPIES, Uncategorized, Youtube videosTags: coaching options, counselling Open University, cptsd, dependent personality disorder, narcissistic abuse recovery
Posted on July 22, 2019
by Courage Coaching
3 Comments
A lot of research has gone into this video which has a questionnaire about helping people identify whether they might be suffering with CPTSD. I set up a poll on my youtube page, asking my subscribers to choose a video topic out of 4…
Category: Adversity & support, anxiety, Child abuse, complex ptsd, Depression, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse syndrome, self care, Shame, TRAUMA THERAPIES, Youtube videosTags: childhood abuse, childhood trauma, covert abuse, CPTSD QUESTIONNAIRE, Do I have CPTSD?, overt abuse, ptsd questionnaire, trauma
Somatic experiencing, helps restore the natural energy balance in our bodies. It helps with restoring the energy flow in our bodies, in places where it is stuck due to stress, injury or trauma. Somatic Experiencing® (SE™) was developed by Peter A. Levine,…
Category: Adversity & support, Child abuse, complex ptsd, Emotional abuse, mental health, Mental illness, recovery, self care, TRAUMA THERAPIESTags: cptsd, fibromyalgia, hypervigilance, myofascial pain, recovery from trauma, somatic experiencing, somatic healing, somatic therapy, trauma therapy
Posted on March 6, 2017
by Courage Coaching
5 Comments
You might have heard of the term infantilization but you may not realise how incredibly abusive it is when a parent does this to their child. It is only natural for a growing child to start developing independent thoughts, actions and opinions. For a…
Category: Adversity & support, anxiety, Child abuse, Cluster B disorders, complex ptsd, Domestic abuse, Dysfuntional relationships, low self-esteem, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, Negativity, People Pleaser Syndrome, recovery, Self-reflection & self-awareness, TRAUMA THERAPIES, Youtube videosTags: anxiety, awareness, Child abuse, Depression, engulfing mother, infantilization, low self-esteem, mental health, Narcissistic abuse, narcissistic abuse in the family, narcissistic abuse tactics, narcissistic mother, narcissistic parents, no contact, patreon, patreon funding, personality disorders, recovery, recovery from abuse, suffering, vlogging, youtube video
Posted on February 6, 2017
by Courage Coaching
6 Comments
This is a topic I previously covered on my personal blog last year but it is important to highlight again, especially in the current climate. Most extremely powerful & wealthy people in this world, are usually void of empathy. Politicians, country leaders, business tycoons…
Category: Adversity & support, Cluster B disorders, Domestic abuse, Dysfuntional relationships, Emotional abuse, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, Self-reflection & self-awareness, TRAUMA THERAPIES, Youtube videosTags: a narcissist's relationship to money, coaching, cptsd, Narcissistic abuse, narcissistic family, narcissistic financial abuse, narcissistic parents, narcissistic relationships, no contact, ptsd, recovery, support, youtube channel, youtube video
Posted on December 19, 2016
by Courage Coaching
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When a relationship starts off with subtle signs of possessiveness or teasing that undermines the partner, this may then escalate to full blown domestic violence. When one partner is trying to control the other partner in ways that are sometimes confusing and feel uncomfortable,…
Category: Adversity & support, Boundaries, Child abuse, Compassion, complex ptsd, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Trauma Bonding & Love addiction, TRAUMA THERAPIES, Youtube videosTags: abuse, abusive family, abusive in the marriage, abusive parenting, abusive parents, abusive partner, abusive relationships, ask for help, control, controlling relationships, Domestic abuse, domestic violence, get help, isolation, Narcissistic abuse
Posted on November 28, 2016
by Courage Coaching
7 Comments
PTSD doesn’t only affect the person suffering with it. I hope this video helps those of you who are close to someone who suffers with PTSD. PTSD can affect partners as well as close family members, or flatmates. There is the possibity of secondary…
Posted on November 21, 2016
by Courage Coaching
5 Comments
This is my 2nd video from my Q & A video series. My followers, viewers & subscribers ask the questions and I answer to the best of my knowledge with a video. I really hope that this video is useful to those of you…
Category: Adversity & support, Child abuse, Coaching tips, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, recovery, self care, TRAUMA THERAPIES, Youtube videosTags: complex ptsd, Depression, how to improve your sleep, insomnia, Mental illness, psychology, ptsd, ptsd related insomnia, Q & A video, symptoms of ptsd, TRAUMA THERAPIES, trauma therapy, treatment for insomnia, treatment for ptsd, treatment for trauma
Posted on September 26, 2016
by Courage Coaching
4 Comments
Trauma happens to all of us..We all go through life with a few small traumas. Most of the time, small traumas or small losses don’t leave emotional scars. We just keep going and adjust to whatever life throws at us. If on the other…
Category: Mental illness, TRAUMA THERAPIES, UncategorizedTags: Child abuse, childhood trauma, complex trauma, cptsd, grief, loss, Mental illness, trauma, trauma brain
Posted on August 19, 2016
by Courage Coaching
2 Comments
This is the 2nd of 2 informational videos about EMDR. In this video I explain a little more about finding an EMDR therapist and what to look for, what to expect during & after a session and I also give you an idea of…
Category: complex ptsd, Emotional abuse, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, self care, TRAUMA THERAPIES, UncategorizedTags: Child abuse, childhood trauma, complex trauma, cptsd, dysfunctional family, Emotional abuse, mental health, narcissism in the family, Narcissistic abuse, ptsd, sexual abuse, trauma
