Category: Domestic abuse
Outsmarting the narcissist is important for your sanity and so you can feel in control of your life. Narcissists are experts at controlling your life with different manipulation tactics and they are very skilled at turning empaths into codependents. This video will help those… Continue Reading “How to outsmart a narcissist once and for all!”
Category: Adversity & support, Boundaries, Child abuse, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, UncategorizedTags: covert narcissism, how to outsmart the narcissist, how to protect yourself from a narcissist, narcissist, Narcissistic abuse, narcissistic parent, narcissistic partner
Posted on November 20, 2018
by Courage Coaching
1 Comment
I just wanted to write a quick post today about how grateful I am to have reached 10,000 subscribers on my youtube channel.This is a milestone I never thought I would ever reach! My videos are most definitely not perfect or perfectly edited, yet the… Continue Reading “10000 Subscribers on Youtube!”
Category: Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, Youtube videosTags: 10000 subscribers youtube, courage coaching narcissistic abuse, Narcissistic abuse, narcissistic abuse awareness, narcissistic parents, sociopathic abuse, youtube channel
Posted on September 25, 2018
by Courage Coaching
5 Comments
Those with Narcissistic Personality Disorder sadly lack empathy and don’t feel remorse. They are cold, calculating, manipulative and emotionally shallow. Narcissists don’t form relationships with others like healthy people do. They don’t seek out partners to love and share their life with in an… Continue Reading “The sad truth about why narcissists form relationships”
Category: Adversity & support, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, UncategorizedTags: Narcissistic abuse, Narcissistic abuse syndrome, narcissistic husband, narcissistic partner, narcissistic personality disorder, narcissistic relationships, narcissistic wife, npd, recovery from abuse, recovery from trauma
Posted on July 11, 2018
by Courage Coaching
1 Comment
After a long absence, due to my recent relocation back to the UK from Germany, I am ready to start working again and embrace the world of change and healing. I have just created a new video for my youtube subscribers and I am… Continue Reading “Relocation back to the UK and new Youtube video – ‘Signs you are dating a narcissist’”
Category: Adversity & support, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Youtube videosTags: abusive partner, dating a narcissist, Domestic abuse, domestic violence, Narcissistic abuse, narcissistic husband, narcissistic relationship, narcissistic wife, signs you are dating a narcissist
Posted on May 23, 2018
by Courage Coaching
2 Comments
There are countless times in my own personal life, where my own vulnerability got me into trouble. At times where all I wanted was genuine comfort & love, I met people who took advantage of my vulnerable state of mind. Those people in particular… Continue Reading “Vulnerability & the dangers of predators”
Category: Adversity & support, Child abuse, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, Highly sensitive person, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Resilience, UncategorizedTags: narcissistic partner, narcissists, predators, sociopaths, vulnerability, wolf in sheep's clothing
There are so many occasions from my own personal experience, where I have witnessed this type of amnesia. In most of these occasions, it was with a parent. Narcissistic selective amnesia is real and extremely damaging. If you have not heard of this before,… Continue Reading “Narcissistic selective amnesia”
Category: Adversity & support, Child abuse, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Narcissistic abuse, Narcissistic abuse syndrome, Youtube videosTags: Narcissistic abuse, narcissistic amnesia, Youtube videos
Posted on September 18, 2017
by Courage Coaching
9 Comments
The sad thing about healing from abuse is that many people who haven’t themselves been abused, can’t possibly understand the survivor’s journey. Healing from abuse is unique to each individual who has experienced it. The survivor will be emotionally damaged and/or physically hurt and… Continue Reading “Healing from abuse”
Category: Adversity & support, Child abuse, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, grief, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Resilience, self care, UncategorizedTags: abuse, complex post traumatic stress, complex trauma, cptsd, Domestic abuse, Emotional abuse, emotional scars, healing from abuse, irreversible damage, irreversible trauma, Narcissistic abuse, recovery from abuse
Posted on August 30, 2017
by Courage Coaching
8 Comments
Being in a relationship with a narcissist, whether that is a family member or partner, is like constantly being sucked into a vortex with no escape. Every time you think you are getting somewhere, you get sucked in deeper and deeper. Your confidence is… Continue Reading “The narcissist’s vortex”
Category: Adversity & support, complex ptsd, Domestic abuse, Dysfuntional relationships, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, recovery, self care, Trauma Bonding & Love addiction, UncategorizedTags: dealing with a narcissisti, Narcissistic abuse, narcissistic parent, narcissistic partner, narcissistic relationship, npd, trauma bond
Posted on May 9, 2017
by Courage Coaching
3 Comments
Ending the stigma of mental health is still proving to be a challenge, although in the UK we are getting ever closer to our goal of a deeper understanding, tolerance & acceptance of the importance of talking about our mental health. As somebody who… Continue Reading “Mental Health Awareness week”
Category: Adversity & support, anxiety, Child abuse, Cluster B disorders, Cluster C disorders, Compassion, complex ptsd, Depression, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, recovery, Rejection, Resilience, self care, Self-reflection & self-awareness, Uncategorized, Youtube videosTags: anxiety, bipolar, Child abuse, cptsd, defence mechanisms, defence mechanisms used by narcissists, Depression, low self-esteem, mental health awareness, mental health week, narcissistic abuse in the family, narcissistic family, narcissistic parents, narcissistic partner, narcissistic personality disorder, personality disorders, ptsd, raising awareness on mental health, selfcare, the black dog
Dear friends I am hope you are enjoying your weekend and are generally doing ok. Before I fly off to Scotland tomorrow, I wanted to upload Monday’s Youtube video early, as I won’t be able to work on it when visiting family. This week’s… Continue Reading “Psychological Projection-A defense mechanism that people with NPD use often”
Category: Adversity & support, Child abuse, Cluster B disorders, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, recovery, self care, Self-reflection & self-awareness, Youtube videosTags: blame shifting, defense mechanisms, narcissistic parents, narcissistic personality disorder, narcissistic projection, narcissistic traits, projection, psychological projection, vlog, vlogging, youtube video