Courage Coaching
Helping you take that first step
Category: Highly sensitive person
Vulnerability & the dangers of predators
There are countless times in my own personal life, where my own vulnerability got me into trouble. At times where all I wanted was genuine comfort & love, I met people who took advantage of my vulnerable state of mind. Those people in particular… Continue Reading “Vulnerability & the dangers of predators”
Taking on others’ emotions-Having weak boundaries
When you have grown up in a dysfunctional narcissistic home, taking on others’ emotions becomes the norm. Narcissistic parents teach their children to cater to their feelings & moods and the child learns to ignore their own emotions. A great book which can help… Continue Reading “Taking on others’ emotions-Having weak boundaries”
HSP-The Highly Sensitive Person
People who are highly sensitive are born that way; it is not something that is learned. The scientific term for high sensitivity is “sensory-processing sensitivity” (SPS). Highly sensitive people have the following traits: They feel more deeply. They’re more emotionally reactive. They’re probably… Continue Reading “HSP-The Highly Sensitive Person”
Assertiveness PDF COURSE
Assertiveness PDF COURSE
My assertiveness PDF course is now ON SALE!
£8.00
Run.Rabbit.Run.ptsd blog award
