Tag: self reflection

HSP-The Highly Sensitive Person

  People who are highly sensitive are born that way; it is not something that is learned. The scientific term for high sensitivity is “sensory-processing sensitivity” (SPS). Highly sensitive people have the following traits: They feel more deeply. They’re more emotionally reactive. They’re probably…

Our child within

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Courage

Today’s post will be short and sweet as unfortunately my internet is playing up and keeps having long disconnection periods. I have barely been able to post anything today due to this, so my apologies if this blog post is a little short. I…

Be an inspiration

Dear friends, I am back from my brief holiday in Athens and feel happy to get back into blogging, YouTubing & Coaching. I have a 2nd follow up session with a coachee tomorrow and I am hoping she has managed to make some progress…

The importance of self-reflection & self-awareness

This quote speaks to me in so many ways.. Through coaching, I aim to guide people find their answers through enabling them to self-reflect on where they are at currently and where they want to be. Self-reflection is very important in the process of…