Tag: psychology

Avoidant Personality-Video II

In yesterday’s video, I decided to talk about Avoidant Personality in a little more detail, as my first video became very popular in a short amount of time and many viewers reached out to me with questions . In this video I discuss some…

Pathological lying & other types of lying

Happy Monday everyone! I hope your week started well 🙂 Today’s video, which unfortunately took me ages to edit due to many interruptions & distractions, is about pathological lying. Although I talk about other types of lying, I particularly wanted to highlight the importance…

Video on PTSD related Insomnia

This is my 2nd video from my Q & A video series. My followers, viewers & subscribers ask the questions and I answer to the best of my knowledge with a video. I really hope that this video is useful to those of you…

Our child within

Love Athina ♥ © All blog posts and images are owned by me and Courage Coaching. Please don’t use without consent and only re-blog if you would like to use the information on here.

Spreading a little awareness sparkle

Just a quick post about something that matters as equally as physical health. We all live with mental health and mental illness can touch all of us at least once in our lifetime.So how openly do we talk about it and how easily do…

Leaving your comfort zone

Moving out of our comfort zone can be extremely rewarding if we are able to manage the anxiety that pops up. Humans are creatures of habit and having a steady routine, a safe haven in our home and the people around us that provide…

The importance of persistence

When some of us decide to take on a new goal, we tend to put in a lot of effort at the beginning and then as time progresses we don’t sustain the same effort to reach it. This is sometimes the case when people…