Today I am starting off my series of Q & A videos, where my viewers and subscribers are able to get their questions answered by me, in a video each week. Please feel free to ask me questions on the following topics:
- Complex PTSD
- Narcissistic abuse
- Dysfunctional relatioships
- Negative thinking
- Dealing with emotional flashbacks
- Anxiety
- Depression
- Trauma Bonding
- Toxic shame
- Codependency
I also am happy to answer questions on how to :
- Better manage your time
- Practice self-compassion
- Develop resilience
- Stop self-defeating thinking patterns
- Better manage your workload
- Build confidence
- Set boundaries
- Deal with toxic people
Here is the first video on a question asked by one of my viewers:
Please note: **I will always keep the identity of my viewers confidential**
Thanks for reading and watching
Love Athina ♥
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