Posted on November 14, 2016
by Courage Coaching
6 Comments
Today I am starting off my series of Q & A videos, where my viewers and subscribers are able to get their questions answered by me, in a video each week. Please feel free to ask me questions on the following topics: Complex PTSD…
Category: anxiety, Boundaries, Coaching tips, Compassion, complex ptsd, Depression, Domestic abuse, Dysfuntional relationships, Loneliness, low self-esteem, mental health, Narcissistic abuse, Narcissistic abuse syndrome, Negativity, People Pleaser Syndrome, recovery, Rejection, Resilience, self care, Self-reflection & self-awareness, Shame, Trauma Bonding & Love addiction, Youtube videosTags: anxiety, Blogging, Boundaries, codependency, complex ptsd, confidence, Depression, emotional flashbacks, health, motivation, Narcissistic abuse, narcissistic parents, narcissistic personality disorder, negative thinking, q & a, questions & answers, recovery, Resilience, self compassion, toxic shame, trauma bonding, youtube videos-q & a
Posted on October 17, 2016
by Courage Coaching
2 Comments
Hello fellow bloggers & friends, I hope you had a good weekend and have started your week with hope in your heart. I have been unusually busy over the last week, as hubby has been on holiday from work. My mornings have been completely…
Category: Adversity & support, Child abuse, complex ptsd, courage, Dysfuntional relationships, Emotional abuse, Narcissistic abuse syndrome, recovery, self care, Youtube videosTags: abuse survivors, coaching certificate, complex grieving, complex post traumatic stress, complex ptsd, complex trauma, courage, courageous, cptsd, emotional flashbacks, healing, how to manage emotional flashbacks, pete walker, qualification, recovery, survivor, trauma survivors, youtube channel, Youtube videos
Posted on June 24, 2016
by Courage Coaching
12 Comments
Healthy self-esteem is essential for good psychological survival. It enables us to feel more fulfilled and secure in our choices, career paths and relationships. When this is lacking however and also goes unchecked, it may lead to mental health issues such as anxiety and…
Category: complex ptsd, Dysfuntional relationships, Emotional abuse, low self-esteem, Narcissistic abuse, Narcissistic abuse syndrome, Negativity, UncategorizedTags: Child abuse, childhood trauma, complex trauma, cptsd, Emotional abuse, emotional flashbacks, flashbacks, low self-esteem, low self-worth, mental health, Mental illness, Narcissistic abuse, narcissistic father, narcissistic mother, narcissistic parents, negative thinking, parental abuse, triggers
Posted on June 10, 2016
by Courage Coaching
5 Comments
****Please share & re-blog this post to help as many others as possible**** This blog post might be useful to anybody out there who suffers with Complex PTSD, who has suffered from childhood abuse or who has a loved one who suffers with a…
Category: Emotional abuse, Narcissistic abuse, self care, Self-reflection & self-awareness, UncategorizedTags: Child abuse, childhood trauma, complex ptsd, complex trauma, cptsd, dysfunctional relationships, Emotional abuse, emotional flashbacks, mental health, Narcissistic abuse, narcissistic abuse in the family, narcissistic father, narcissistic mother, psychopathic abuse, ptsd, self care, self compassion, self growth, trauma
