Category: low self-esteem

How to heal from childhood abuse

A lot of my followers on this blog and also subscribers from my youtube channel keep coming to me with the same question ‘How do I heal from childhood abuse?’. Although this is something I have already addressed previously, I have decided to actually…

Working with children who have been abused

Working with children is something that I have very much enjoyed doing on and off for 9 years. After graduating from University 14 years ago, I spent part of my time running my jewellery business and the other part of my time was spent…

New assertiveness PDF course-How to communicate effectively & stop being a people-pleaser

My new assertiveness PDF course is finally ready to buy. Being assertive isn’t something that comes naturally to all of us, especially for those of us who grew up in dysfunctional homes. As I myself, also struggled with this due to my background, assertiveness…

Taking on others’ emotions-Having weak boundaries

When you have grown up in a dysfunctional narcissistic home, taking on others’ emotions becomes the norm. Narcissistic parents teach their children to cater to their feelings & moods and the child learns to ignore their own emotions. A great book which can help…

Avoidant Personality-Video II

In yesterday’s video, I decided to talk about Avoidant Personality in a little more detail, as my first video became very popular in a short amount of time and many viewers reached out to me with questions . In this video I discuss some…

Avoidant Personality Disorder

Although it isn’t Monday yet, I have already uploaded Monday’s Youtube video 3 hours early, as tomorrow I am mostly on the go and won’t be checking in much. As most of my videos focus on CPTSD, Narcissistic abuse, Dysfunctional Relationships and other areas…

Infantilization

You might have heard of the term infantilization but you may not realise how incredibly abusive it is when a parent does this to their child. It is only natural for a growing child to start developing independent thoughts, actions and opinions. For a…