CPTSD – Hybrid trauma types

As well as the 4 F trauma types: Fight, flight, freeze and fawn we also have hybrid trauma types.

In this video, I talk about the whole spectrum of trauma types as mentioned by Pete Walker.

If you live with complex ptsd, can you relate to any of these?

Love Athina

Author: Courage Coaching

I provide empowerment, empathy & support. I specialise in dealing with dysfunctional relationships, particularly narcissistic abuse & encouraging self-compassion. View all posts by Courage Coaching