Category: Narcissistic abuse
Growing up in a dysfunctional family completely changes the way we relate to the world, the way we behave and feel in relationships, the way we regulate our emotions and how secure we feel in ourselves. Although I have talked about the traits of… Continue Reading “THE MAIN BEHAVIOUR PATTERNS OF A NARCISSISTIC PARENT”
Posted on July 8, 2020
by Courage Coaching
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Category: Adversity & support, Child abuse, Cluster B disorders, complex ptsd, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, recovery, UncategorizedTags: Narcissistic abuse
Posted on February 4, 2020
by Courage Coaching
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I wanted to share the great news that Complex Post Traumatic Stress Disorder is recognised by the World Health Organization’s (WHO) eleventh revision of the International Statistical Classification of Diseases and Related Health Problems (ICD-11). As someone who has openly spoken about living with… Continue Reading “Complex PTSD is recognised as a disorder in the ICD-11”
Category: Adversity & support, Child abuse, complex ptsd, Dysfuntional relationships, Emotional abuse, low self-esteem, Narcissistic abuse, Narcissistic abuse syndrome, self care, UncategorizedTags: complex childhood trauma, cptsd, CPTSD DIAGNOSIS, CPTSD DIAGNOSIS WHO, CPTSD ICD11, Narcissistic abuse
Posted on January 27, 2020
by Courage Coaching
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Oversharing is something that I have also been guilty of on more than one occasion. Why do many of us overshare whereas most people only share what is necessary when meeting new people? In the video below, I explain a little bit about oversharing… Continue Reading “Oversharing”
Category: Adversity & support, complex ptsd, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, recovery, UncategorizedTags: childhood trauma, cptsd, dysfunctional family, Narcissistic abuse, oversharing, weak boundaries
Posted on September 29, 2019
by Courage Coaching
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Just a quick post to update you on what I am up to at the moment. I am currently studying my first Counselling module with the Open University alongside my work. I am very excited about this and hoping to complete a whole Diploma… Continue Reading “Update & video on Dependent Personality Disorder”
Category: complex ptsd, Dysfuntional relationships, Emotional abuse, Life (Personal Coaching), mental health, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, personal coaching, TRAUMA THERAPIES, Uncategorized, Youtube videosTags: coaching options, counselling Open University, cptsd, dependent personality disorder, narcissistic abuse recovery
Outsmarting the narcissist is important for your sanity and so you can feel in control of your life. Narcissists are experts at controlling your life with different manipulation tactics and they are very skilled at turning empaths into codependents. This video will help those… Continue Reading “How to outsmart a narcissist once and for all!”
Category: Adversity & support, Boundaries, Child abuse, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, UncategorizedTags: covert narcissism, how to outsmart the narcissist, how to protect yourself from a narcissist, narcissist, Narcissistic abuse, narcissistic parent, narcissistic partner
Posted on March 11, 2019
by Courage Coaching
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A lot of my followers on this blog and also subscribers from my youtube channel keep coming to me with the same question ‘How do I heal from childhood abuse?’. Although this is something I have already addressed previously, I have decided to actually… Continue Reading “How to heal from childhood abuse”
Category: Adversity & support, Dysfuntional relationships, Emotional abuse, low self-esteem, mental health, Narcissistic abuse, Narcissistic abuse syndrome, Persistence & commitment, recovery, Resilience, self care, Self-reflection & self-awareness, UncategorizedTags: How to recover from abuse, recovery from abuse, recovery from narcissistic abuse, recovery from trauma
Posted on December 30, 2018
by Courage Coaching
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What does it mean when narcissists give you the fleas? Fleas comes from the adage “He that lieth down with dogs shall rise up with fleas”, which has been attributed to Benjamin Franklin. According to Wikipedia, the quote has an almost universally agreed meaning… Continue Reading “Narcissists can give you fleas”
Category: Adversity & support, Child abuse, complex ptsd, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, UncategorizedTags: Domestic abuse, Narcissistic abuse, narcissistic abuse recovery, narcissistic fleas, recovery from abuse, recovery from trauma
Posted on November 20, 2018
by Courage Coaching
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I just wanted to write a quick post today about how grateful I am to have reached 10,000 subscribers on my youtube channel.This is a milestone I never thought I would ever reach! My videos are most definitely not perfect or perfectly edited, yet the… Continue Reading “10000 Subscribers on Youtube!”
Category: Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, Youtube videosTags: 10000 subscribers youtube, courage coaching narcissistic abuse, Narcissistic abuse, narcissistic abuse awareness, narcissistic parents, sociopathic abuse, youtube channel
Posted on October 8, 2018
by Courage Coaching
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If you have noticed the following red flags in a person close to you, then you need to take precautions. Below is a check list which you need to pay close attention to. The more of these you can relate to, the quicker you… Continue Reading “Narcissistic abuse red flags”
Category: Adversity & support, Cluster B disorders, complex ptsd, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndromeTags: Domestic abuse, Emotional abuse, narcissism, narcissist red flags, Narcissistic abuse, psychopathy, sociopathy
