Courage Coaching
Helping you take that first step
Category: Narcissistic abuse
Working with children who have been abused
Working with children is something that I have very much enjoyed doing on and off for 9 years. After graduating from University 14 years ago, I spent part of my time running my jewellery business and the other part of my time was spent…
New assertiveness PDF course-How to communicate effectively & stop being a people-pleaser
My new assertiveness PDF course is finally ready to buy. Being assertive isn’t something that comes naturally to all of us, especially for those of us who grew up in dysfunctional homes. As I myself, also struggled with this due to my background, assertiveness…
Relocation back to the UK and new Youtube video – ‘Signs you are dating a narcissist’
After a long absence, due to my recent relocation back to the UK from Germany, I am ready to start working again and embrace the world of change and healing. I have just created a new video for my youtube subscribers and I am…
Vulnerability & the dangers of predators
There are countless times in my own personal life, where my own vulnerability got me into trouble. At times where all I wanted was genuine comfort & love, I met people who took advantage of my vulnerable state of mind. Those people in particular…
Narcissistic selective amnesia
There are so many occasions from my own personal experience, where I have witnessed this type of amnesia. In most of these occasions, it was with a parent. Narcissistic selective amnesia is real and extremely damaging. If you have not heard of this before,…
Narcissistic fathers & their sons
In my latest youtube video, I discuss the relationship between narcissistic fathers and their sons. This was requested by some of my viewers.It is just as important to raise awareness about how damaging a narcissistic father can be towards their son. Thanks for watching!…
Narcissistic mother types
Awhile back, I wrote a blog post on my other site about the effects of narcissistic abuse and the different narcissistic mother types out there, according to respected psychotherapist Michelle Piper. You can find this blog post here: https://mychildwithin.wordpress.com/2016/03/24/narcissistic-mother-types/ After reading through Michelle’s website,…
New youtube video-I have discovered my parents are narcissists.What now?
It is important to know the steps of what to expect after realising your parents are abusive. It is crucial to finally understand why and how you were & are affected by narcissistic abuse. Giving what you have been through a name, is the…
What healthy parenting looks like versus narcissistic parenting
In healthy parenting, the following things are needed to bring up a healthy & emotionally stable child. Love and affection. “You support and accept the child, are physically affectionate, and spend quality one-on-one time together.” Stress Management. “You take steps to reduce stress for…
Taking on others’ emotions-Having weak boundaries
When you have grown up in a dysfunctional narcissistic home, taking on others’ emotions becomes the norm. Narcissistic parents teach their children to cater to their feelings & moods and the child learns to ignore their own emotions. A great book which can help…
Assertiveness PDF Course
$16.00
Run.Rabbit.Run.ptsd blog award
