Looking back on posts from both my blogs, I have been feeling very grateful for all I have achieved this year. As well as being able to work in a foreign country with limited German skills, I also feel grateful that I was welcomed for my good work ethic despite my bad German skills. I… Continue reading Feeling grateful for 2017
Wishing all you wonderful readers and fellow bloggers a wonderful Christmas (although a little late) and I really hope that you managed to find beauty & love in your surroundings, even if you were grieving or not having such a good time today. If not, then know you were not alone in your grief! I hope… Continue reading Merry Christmas!
Mental illness has always been a part of my life. Whether it is through my own personal journey, through my family’s or watching friends struggle. Although I haven’t been writing on here much, mental health will always remain a very important cause that I will always talk about. It is crucial for anybody struggling with… Continue reading World Mental Health Day
Grief is a huge part of life and yet a very painful one. We all experience it and for some people grief can be an even bigger part of their lives than for others. Grief can be about so many things, not just the death of a person. Every new beginning means that there was… Continue reading Grief
Happy Monday dear friends & followers! After a wonderful 10 days off work, celebrating my birthday with friends and exploring new places with my husband, I am feeling grateful and refreshed. Today’s topic is especially important to me, as someone I care about deeply is currently suffering with this type of depression. Although high functioning… Continue reading High functioning depression
In yesterday’s video, I decided to talk about Avoidant Personality in a little more detail, as my first video became very popular in a short amount of time and many viewers reached out to me with questions . In this video I discuss some examples of what avoidance may look like, not only in full… Continue reading Avoidant Personality-Video II
Gratitude is a very important tool that most of us don’t use as often as we could. To be grateful for all that we have in our life can bring a certain sense of contentment and peace. Studies have been done, which show that gratitude improves both mental and physical health. Gratitude can reduce feelings… Continue reading How to live with gratitude