Posted on April 18, 2017
by Courage Coaching
2 Comments
If you have become estranged from your parents, it’s important to remember that this can be a very vulnerable place to be. Making the decision to become estranged from your family may alleviate some of the instant emotional pain after a huge argument, however,…
Category: Adversity & support, Depression, Dysfuntional relationships, Emotional abuse, grief, Loneliness, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Resilience, self care, Self-reflection & self-awareness, Shame, UncategorizedTags: childhood abuse, death of a parent, Emotional abuse, grieving, invalidation, lack of acceptance, lack of empathy, mourning, no contact, parental estrangement, Shame, Shame in narcissistic families
Posted on November 7, 2016
by Courage Coaching
7 Comments
Happy Monday dear followers & friends, I have been busy making & editing youtube videos for the last few days, as towards the end of the month I will be very busy studying. I am trying to do videos on topics that people have…
Category: Adversity & support, Blogging, Coaching tips, Life tips, Negativity, Resilience, self care, Self-reflection & self-awareness, Uncategorized, Youtube videosTags: anxiety, dealing with negative emotions, Depression, disappointment, emotophobia, fear, fear of negative emotions, mental health, Mental illness, negative emotions, sadness, Shame, youtube channel, Youtube videos
