Tag: healing

Grief

Grief is a huge part of life and yet a very painful one. We all experience it and for some people grief can be an even bigger part of their lives than for others. Grief can be about so many things, not just the…

2nd Video on emotional flashbacks

Hello fellow bloggers & friends, I hope you had a good weekend and have started your week with hope in your heart. I have been unusually busy over the last week, as hubby has been on holiday from work. My mornings have been completely…

Intolerance to vulnerability is NOT OK!

Intolerance to vulnerability is everywhere. Dysfunctional homes have this at their core.Children don’t feel safe to express emotions of sadness or pain..Children are taught that it is not ok to have sad or angry emotions..that they will be a burden if they dare to…

CPTSD= Courage Progress Tenacity Survival Determination

Healing from PTSD is tough! Healing from Complex PTSD is even tougher. In honour of World Suicide Prevention Awareness Day, I want to tell every single one of you survivors out there that you can look at your PTSD & CPTSD differently, just for…

YouTube video:Is it possible to completely cure Complex PTSD?Tips for a better chance at healing.

I hope you are all enjoying your weekend to the best of your ability.To those of you struggling at the moment, I hope you are doing ok and reaching out for support. The blogging community is filled with wonderful, caring people and it is…

Recovery from abuse- 3 basic stages & how to identify whether you have reached the acceptance stage of recovery

Happy Monday fellow bloggers. This is quite a late post, so I hope it reaches some of you. I have just done another video on YouTube, where I talk about the 3 main stages of recovery that someone goes through, in particular concerning the…

Setting boundaries with toxic people

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