CPTSD= Courage Progress Tenacity Survival Determination


Healing from PTSD is tough! Healing from Complex PTSD is even tougher.

In honour of World Suicide Prevention Awareness Day, I want to tell every single one of you survivors out there that you can look at your PTSD & CPTSD differently, just for today! ♥


Love ♥ Athina

© All blog posts and images are owned by me and Courage Coaching. Please don’t use without consent and only re-blog if you would like to use the information on here.


Author: Courage Coaching

I provide empowerment, empathy & support. I specialise in dealing with dysfunctional relationships, particularly narcissistic abuse & encouraging self-compassion.

4 thoughts on “CPTSD= Courage Progress Tenacity Survival Determination”

  1. Reblogged this on my child within and commented:

    In honour of World Suicide Prevention Awareness Day, which is today (10th September) I am re-blogging this from my other blog!
    Complex PTSD & PTSD can lead to suicide if left untreated…
    Just for Today, replace it with a bit more positivity..
    Be honest about how difficult the journey of healing is but give yourself a pat on the back for all the low points you managed to survive..


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