Posted on January 27, 2020
by Courage Coaching
1 Comment
Oversharing is something that I have also been guilty of on more than one occasion. Why do many of us overshare whereas most people only share what is necessary when meeting new people? In the video below, I explain a little bit about oversharing…
Category: Adversity & support, complex ptsd, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, recovery, UncategorizedTags: childhood trauma, cptsd, dysfunctional family, Narcissistic abuse, oversharing, weak boundaries
Posted on September 29, 2019
by Courage Coaching
1 Comment
Just a quick post to update you on what I am up to at the moment. I am currently studying my first Counselling module with the Open University alongside my work. I am very excited about this and hoping to complete a whole Diploma…
Category: complex ptsd, Dysfuntional relationships, Emotional abuse, Life (Personal Coaching), mental health, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, personal coaching, TRAUMA THERAPIES, Uncategorized, Youtube videosTags: coaching options, counselling Open University, cptsd, dependent personality disorder, narcissistic abuse recovery
Posted on March 2, 2018
by Courage Coaching
1 Comment
Awhile back, I wrote a blog post on my other site about the effects of narcissistic abuse and the different narcissistic mother types out there, according to respected psychotherapist Michelle Piper. You can find this blog post here: https://mychildwithin.wordpress.com/2016/03/24/narcissistic-mother-types/ After reading through Michelle’s website,…
Category: Adversity & support, Child abuse, Cluster B disorders, complex ptsd, Dysfuntional relationships, Narcissistic abuse, Narcissistic abuse syndrome, UncategorizedTags: cptsd, Narcissistic abuse, narcissistic mother types, narcissistic mother types youtube, narcissistic mother youtube, youtube video
Somatic experiencing, helps restore the natural energy balance in our bodies. It helps with restoring the energy flow in our bodies, in places where it is stuck due to stress, injury or trauma. Somatic Experiencing® (SE™) was developed by Peter A. Levine,…
Category: Adversity & support, Child abuse, complex ptsd, Emotional abuse, mental health, Mental illness, recovery, self care, TRAUMA THERAPIESTags: cptsd, fibromyalgia, hypervigilance, myofascial pain, recovery from trauma, somatic experiencing, somatic healing, somatic therapy, trauma therapy
Posted on December 25, 2017
by mychildwithin
5 Comments
Wishing all you wonderful readers and fellow bloggers a wonderful Christmas (although a little late) and I really hope that you managed to find beauty & love in your surroundings, even if you were grieving or not having such a good time today. If…
Category: Gratitude, Loneliness, mental health, recovery, UncategorizedTags: christmas loneliness, christmas love, Christmas wishes, cptsd, Depression, grief at christmas, mental health, ptsd
Posted on November 6, 2017
by Courage Coaching
1 Comment
The exhaustion which comes as a result of suffering with the above conditions is constantly present. No matter how much you sleep or rest, you never seem to feel completely rejuvenated. The following blog post by Roland Bal further explains this: https://rolandbal.com/trauma-and-ptsd-exhaustion-fatigue-and-tiredness/ Love Athina…
Posted on September 18, 2017
by Courage Coaching
9 Comments
The sad thing about healing from abuse is that many people who haven’t themselves been abused, can’t possibly understand the survivor’s journey. Healing from abuse is unique to each individual who has experienced it. The survivor will be emotionally damaged and/or physically hurt and…
Category: Adversity & support, Child abuse, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, grief, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Resilience, self care, UncategorizedTags: abuse, complex post traumatic stress, complex trauma, cptsd, Domestic abuse, Emotional abuse, emotional scars, healing from abuse, irreversible damage, irreversible trauma, Narcissistic abuse, recovery from abuse
