Tag: health

Question & Answer- YouTube videos

Today I am starting off my series of Q & A videos, where my viewers and subscribers are able to get their questions answered by me, in a video each week. Please feel free to ask me questions on the following topics: Complex PTSD…

You are not a failure

Nobody told you when you were a child that life could feel so tough sometimes. Nobody told you that life could drain the joy right out of you, just when you thought things were getting better. Life is a crazy rollercoaster and you have…

Gratitude

Today I am grateful for my healthy body, my loving husband and the organic homemade food that I made for my little family. I am grateful for the stability in my daily life, the ability to write my blogs & create YouTube videos and…

”The negativity of the world can’t put you down, unless you allow it to get inside you”

The above quote is easier said than done when we are constantly surrounded by negativity, tragedy, pain and loss. If we were raised by mentally ill, abusive parents, the negativity that we carry with us takes years to change in therapy. It is a…