Tag: empathy

Things not to say to those with a mental illness

Happy New Year dear readers!

Wishing all my readers, fellow bloggers and friends a Happy New Year full of love, health & good memories! May this year be your strongest, your most loving & your most cared for. Let there be compassion & understanding for those without a home…

Beauty is in the human spirit..

What do you define as beauty? Beauty for me is a lot of things. Photography and art is beautiful. The gorgeous colours of nature all around us is beautiful. A message of love and comfort is beautiful. The generosity & kindness in people’s eyes…

Supporting others through adversity the right way

Today’s video is important because it raises awareness on the importance of what we say to others currently facing adversity. When someone is suffering with mental health issues, has just found out some terrible news or is drowning in grief, the last thing they…

Be an inspiration

Dear friends, I am back from my brief holiday in Athens and feel happy to get back into blogging, YouTubing & Coaching. I have a 2nd follow up session with a coachee tomorrow and I am hoping she has managed to make some progress…

”The negativity of the world can’t put you down, unless you allow it to get inside you”

The above quote is easier said than done when we are constantly surrounded by negativity, tragedy, pain and loss. If we were raised by mentally ill, abusive parents, the negativity that we carry with us takes years to change in therapy. It is a…