Category: courage

New beginnings & change

Before I talk about today’s topic, I just wanted to remind you that I have released my first PDF course which is aimed at helping you become more assertive and stop your people-pleasing habits. To view the contents of this course, please click the…

Sexual abuse Youtube Video-Part 2

Hello dear followers, I have just completed the 2nd part of my sexual abuse video series.I know this topic isn’t relevant to a lot of you but for those it is relevant to, I hope it helps.If you have only just started coming to…

How sexual abuse affects survivors in intimate relationships-YouTube Video-Part 1

Sexual abuse of any kind, whether that is long term childhood sexual abuse or sexual assault, has a profound effect on whoever experiences it. Since starting my first blog nearly 2 years ago, I have come across so many sexual abuse survivors, who have…

Beauty is in the human spirit..

What do you define as beauty? Beauty for me is a lot of things. Photography and art is beautiful. The gorgeous colours of nature all around us is beautiful. A message of love and comfort is beautiful. The generosity & kindness in people’s eyes…

2nd Video on emotional flashbacks

Hello fellow bloggers & friends, I hope you had a good weekend and have started your week with hope in your heart. I have been unusually busy over the last week, as hubby has been on holiday from work. My mornings have been completely…

You are loved, you are enough

I know there are so many of you battling your demons every day..It takes guts..It takes courage to fight the war inside your head.. This post is for all of you who are struggling..One breath at a time is so important when the world…

Grief

Although grief is a huge part of life, it is something that none of us want to experience. We can grieve over the loss of a loved one or beloved pet. We can grieve over the loss of a job or home. We can…