Posted on April 3, 2017
by Courage Coaching
17 Comments
When you don’t get certain basic needs met in your childhood, there will come a time in your future where you will eventually become awakened to these unmet needs. Although this isn’t the same for everyone, there is usually one feeling which is most…
Category: Adversity & support, Child abuse, complex ptsd, Depression, grief, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, Resilience, self care, Self-reflection & self-awareness, UncategorizedTags: anxiety, childhood adversity, childhood trauma, cptsd, Depression, emotional orphans, emotional pain, grief, isolation, loss, one parent families, self care, self compassion, trauma, truth, unmet childhood needs
Posted on October 12, 2016
by Courage Coaching
2 Comments
I know there are so many of you battling your demons every day..It takes guts..It takes courage to fight the war inside your head.. This post is for all of you who are struggling..One breath at a time is so important when the world…
Category: Adversity & support, anxiety, Child abuse, Cluster B disorders, complex ptsd, courage, Depression, mental health, Mental illness, UncategorizedTags: anxiety, courage, cptsd, Depression, low self-worth, Mental illness, ocd, psychotherapy, ptsd, struggles, suicidal ideation, therapy, truth
Posted on July 26, 2016
by Courage Coaching
15 Comments
Speak your truth, be yourself and if people don’t accept you then it is their loss, not yours! If people don’t value your reality, your kindness, your honesty then they don’t deserve your time or your love. When speaking your truth, have you ever…
Category: assertiveness, Boundaries, Child abuse, Coaching tips, complex ptsd, courage, Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, Resilience, self careTags: anxiety, be true to yourself, being transparent, Child abuse, childhood trauma, complex trauma, cptsd, dysfunctional family, dysfunctional relationships, Emotional abuse, healing, honesty, low self-esteem, Narcissistic abuse, speak your truth, trauma, truth
