Tag: low self-esteem

Mental Health Awareness week

Ending the stigma of mental health is still proving to be a challenge, although in the UK we are getting ever closer to our goal of a deeper understanding, tolerance & acceptance of the importance of talking about our mental health. As somebody who…

Approval seeking

Approval seeking is a very common behaviour that all of us are guilty of at some point in our life. It might be that we are trying to impress someone we like, make a new friend or make a good impression on our new…

Avoidant Personality Disorder

Although it isn’t Monday yet, I have already uploaded Monday’s Youtube video 3 hours early, as tomorrow I am mostly on the go and won’t be checking in much. As most of my videos focus on CPTSD, Narcissistic abuse, Dysfunctional Relationships and other areas…

Infantilization

You might have heard of the term infantilization but you may not realise how incredibly abusive it is when a parent does this to their child. It is only natural for a growing child to start developing independent thoughts, actions and opinions. For a…

Status anxiety

How do we each fit into this world? Are we defined by whether we have a good job? A good marriage? Do we feel that we constantly have to measure up to our friends’success? Do we feel that we have to have the latest…

You are not a failure

Nobody told you when you were a child that life could feel so tough sometimes. Nobody told you that life could drain the joy right out of you, just when you thought things were getting better. Life is a crazy rollercoaster and you have…

Shame

Shame is caused by negative messages. The shame I am highlighting in this video is caused by dysfunctional parents. Shame is insidious and can have detrimental effects on the way we view ourselves and others. This is something I am very familiar with as…