Posted on September 1, 2018
by Courage Coaching
6 Comments
My new assertiveness PDF course is finally ready to buy. Being assertive isn’t something that comes naturally to all of us, especially for those of us who grew up in dysfunctional homes. As I myself, also struggled with this due to my background, assertiveness… Continue Reading “New assertiveness PDF course-How to communicate effectively & stop being a people-pleaser”
Category: Adversity & support, assertiveness, complex ptsd, Dysfuntional relationships, Emotional abuse, low self-esteem, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, UncategorizedTags: assertiveness course, becoming more resilient, discount for new course, narcissistic abuse recovery, narcissistic family, recovery from people-pleaser syndrome, special offer for new assertiveness course, stop being a people-pleaser
Posted on May 9, 2017
by Courage Coaching
3 Comments
Ending the stigma of mental health is still proving to be a challenge, although in the UK we are getting ever closer to our goal of a deeper understanding, tolerance & acceptance of the importance of talking about our mental health. As somebody who… Continue Reading “Mental Health Awareness week”
Category: Adversity & support, anxiety, Child abuse, Cluster B disorders, Cluster C disorders, Compassion, complex ptsd, Depression, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, recovery, Rejection, Resilience, self care, Self-reflection & self-awareness, Uncategorized, Youtube videosTags: anxiety, bipolar, Child abuse, cptsd, defence mechanisms, defence mechanisms used by narcissists, Depression, low self-esteem, mental health awareness, mental health week, narcissistic abuse in the family, narcissistic family, narcissistic parents, narcissistic partner, narcissistic personality disorder, personality disorders, ptsd, raising awareness on mental health, selfcare, the black dog
Posted on February 6, 2017
by Courage Coaching
6 Comments
This is a topic I previously covered on my personal blog last year but it is important to highlight again, especially in the current climate. Most extremely powerful & wealthy people in this world, are usually void of empathy. Politicians, country leaders, business tycoons… Continue Reading “Narcissists & their relationship to money”
Category: Adversity & support, Cluster B disorders, Domestic abuse, Dysfuntional relationships, Emotional abuse, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, Self-reflection & self-awareness, TRAUMA THERAPIES, Youtube videosTags: a narcissist's relationship to money, coaching, cptsd, Narcissistic abuse, narcissistic family, narcissistic financial abuse, narcissistic parents, narcissistic relationships, no contact, ptsd, recovery, support, youtube channel, youtube video