Posted on June 26, 2017
by Courage Coaching
2 Comments
Happy Monday dear friends & followers! After a wonderful 10 days off work, celebrating my birthday with friends and exploring new places with my husband, I am feeling grateful and refreshed. Today’s topic is especially important to me, as someone I care about deeply…
Category: Adversity & support, Blogging, Coaching tips, Depression, Life tips, mental health, Mental illness, recovery, Resilience, self care, Self-reflection & self-awareness, Youtube videosTags: adversity, Blogging, Depression, high functioning depression, mental health, mental health awareness, mental health blog, mental health vlog, Mental illness, mild depression, self care, self-awareness, support, the seriousness of mild depression, therapy, vlogging
Posted on May 9, 2017
by Courage Coaching
3 Comments
Ending the stigma of mental health is still proving to be a challenge, although in the UK we are getting ever closer to our goal of a deeper understanding, tolerance & acceptance of the importance of talking about our mental health. As somebody who…
Category: Adversity & support, anxiety, Child abuse, Cluster B disorders, Cluster C disorders, Compassion, complex ptsd, Depression, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, recovery, Rejection, Resilience, self care, Self-reflection & self-awareness, Uncategorized, Youtube videosTags: anxiety, bipolar, Child abuse, cptsd, defence mechanisms, defence mechanisms used by narcissists, Depression, low self-esteem, mental health awareness, mental health week, narcissistic abuse in the family, narcissistic family, narcissistic parents, narcissistic partner, narcissistic personality disorder, personality disorders, ptsd, raising awareness on mental health, selfcare, the black dog
