Category: Youtube videos
Posted on September 29, 2019
by Courage Coaching
1 Comment
Just a quick post to update you on what I am up to at the moment. I am currently studying my first Counselling module with the Open University alongside my work. I am very excited about this and hoping to complete a whole Diploma… Continue Reading “Update & video on Dependent Personality Disorder”
Category: complex ptsd, Dysfuntional relationships, Emotional abuse, Life (Personal Coaching), mental health, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, personal coaching, TRAUMA THERAPIES, Uncategorized, Youtube videosTags: coaching options, counselling Open University, cptsd, dependent personality disorder, narcissistic abuse recovery
Posted on July 22, 2019
by Courage Coaching
3 Comments
A lot of research has gone into this video which has a questionnaire about helping people identify whether they might be suffering with CPTSD. I set up a poll on my youtube page, asking my subscribers to choose a video topic out of 4… Continue Reading “Do I have C-PTSD? New video questionnaire which will help you identify this!”
Category: Adversity & support, anxiety, Child abuse, complex ptsd, Depression, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse syndrome, self care, Shame, TRAUMA THERAPIES, Youtube videosTags: childhood abuse, childhood trauma, covert abuse, CPTSD QUESTIONNAIRE, Do I have CPTSD?, overt abuse, ptsd questionnaire, trauma
Posted on November 20, 2018
by Courage Coaching
1 Comment
I just wanted to write a quick post today about how grateful I am to have reached 10,000 subscribers on my youtube channel.This is a milestone I never thought I would ever reach! My videos are most definitely not perfect or perfectly edited, yet the… Continue Reading “10000 Subscribers on Youtube!”
Category: Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, Youtube videosTags: 10000 subscribers youtube, courage coaching narcissistic abuse, Narcissistic abuse, narcissistic abuse awareness, narcissistic parents, sociopathic abuse, youtube channel
Posted on July 11, 2018
by Courage Coaching
1 Comment
After a long absence, due to my recent relocation back to the UK from Germany, I am ready to start working again and embrace the world of change and healing. I have just created a new video for my youtube subscribers and I am… Continue Reading “Relocation back to the UK and new Youtube video – ‘Signs you are dating a narcissist’”
Category: Adversity & support, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Youtube videosTags: abusive partner, dating a narcissist, Domestic abuse, domestic violence, Narcissistic abuse, narcissistic husband, narcissistic relationship, narcissistic wife, signs you are dating a narcissist
There are so many occasions from my own personal experience, where I have witnessed this type of amnesia. In most of these occasions, it was with a parent. Narcissistic selective amnesia is real and extremely damaging. If you have not heard of this before,… Continue Reading “Narcissistic selective amnesia”
Category: Adversity & support, Child abuse, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Narcissistic abuse, Narcissistic abuse syndrome, Youtube videosTags: Narcissistic abuse, narcissistic amnesia, Youtube videos
Posted on February 9, 2018
by Courage Coaching
1 Comment
It is important to know the steps of what to expect after realising your parents are abusive. It is crucial to finally understand why and how you were & are affected by narcissistic abuse. Giving what you have been through a name, is the… Continue Reading “New youtube video-I have discovered my parents are narcissists.What now?”
Category: Adversity & support, Child abuse, Compassion, complex ptsd, Dysfuntional relationships, Emotional abuse, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, recovery, self care, Youtube videosTags: boundary setting and guilt, Child abuse, healing from trauma, how to move forward after narcissistic abuse, Narcissistic abuse, parental abuse, recovering from abuse, supporting young people, Youtube videos
Posted on July 11, 2017
by Courage Coaching
7 Comments
Today’s post and youtube video is about the more hidden type of narcissism known as covert narcissism. I know how destructive this type of narcissism can be from personal experience and I believe that more people need to be aware that covert narcissists sometimes… Continue Reading “Covert narcissism-The hidden narcissist”
Category: Adversity & support, Cluster B disorders, Dysfuntional relationships, Emotional abuse, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, self care, Self-reflection & self-awareness, Youtube videosTags: blog, complicated grief, covert narcissism, covert narcissist, covert narcissistic mother, covert narcissistic parent, grief, healing from narcissistic abuse, vlog, youtube video
Posted on June 26, 2017
by Courage Coaching
2 Comments
Happy Monday dear friends & followers! After a wonderful 10 days off work, celebrating my birthday with friends and exploring new places with my husband, I am feeling grateful and refreshed. Today’s topic is especially important to me, as someone I care about deeply… Continue Reading “High functioning depression”
Category: Adversity & support, Blogging, Coaching tips, Depression, Life tips, mental health, Mental illness, recovery, Resilience, self care, Self-reflection & self-awareness, Youtube videosTags: adversity, Blogging, Depression, high functioning depression, mental health, mental health awareness, mental health blog, mental health vlog, Mental illness, mild depression, self care, self-awareness, support, the seriousness of mild depression, therapy, vlogging
As much as I dislike watching the news and tend to limit what I take in, it is increasingly difficult to not be affected by the constant bombardment of war footage, terrorist attacks, murder and suffering. When you are a highly sensitive & empathetic… Continue Reading “The aftermath of a traumatic incident”
Category: Adversity & support, Blogging, Coaching tips, Compassion, complex ptsd, grief, Life tips, mental health, recovery, Resilience, self care, Self-reflection & self-awareness, Youtube videosTags: anxiety, brutality, coping mechanisms, coping with trauma, disbelief, fear, life threatening, living with trauma, post traumatic stress, self care, stress, terrorism, terrorist attacks, the aftermath of trauma, threat to your life, trauma, trauma brain, trauma survivors, traumatic incident, violence, war, witnessing violence, worry
It’s been an extremely busy few days for me recently, which means my blog posts and youtube videos have had to take a back seat. Work has been a priority, with little time for writing and reflecting. I have also had an influx of… Continue Reading “Why is going ‘no contact’ so hard?”
Category: Adversity & support, Child abuse, complex ptsd, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, personal coaching, recovery, self care, Shame, Trauma Bonding & Love addiction, Uncategorized, Youtube videosTags: Blogging, Child abuse, cptsd, Domestic abuse, dysfunctional family, going no contact, Narcissistic abuse, Narcissistic abuse syndrome, narcissistic parents, narcissistic partner, no contact, npd, ptsd, toxic relationships, trauma, trauma bonding, vlog, vlogging, Youtube videos
