Posted on May 23, 2018
by Courage Coaching
2 Comments
There are countless times in my own personal life, where my own vulnerability got me into trouble. At times where all I wanted was genuine comfort & love, I met people who took advantage of my vulnerable state of mind. Those people in particular… Continue Reading “Vulnerability & the dangers of predators”
Category: Adversity & support, Child abuse, complex ptsd, Domestic abuse, Dysfuntional relationships, Emotional abuse, Highly sensitive person, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Resilience, UncategorizedTags: narcissistic partner, narcissists, predators, sociopaths, vulnerability, wolf in sheep's clothing
Posted on September 8, 2017
by mychildwithin
6 Comments
Second-guessing myself always lingers in the background, when I don’t allow myself to PEOPLE PLEASE.. Feeling guilty for not people-pleasing is something that I just have to make friends with, although sometimes it just feels harder than others. Being authentic & true to myself… Continue Reading “Guilt & people pleasing”
Category: Adversity & support, anxiety, complex ptsd, Dysfuntional relationships, Emotional abuse, Narcissistic abuse, Self-reflection & self-awareness, ShameTags: guilt, narcissists, People Pleaser Syndrome, people pleasing, saying no
Posted on May 24, 2016
by Courage Coaching
4 Comments
Every healing journey is unique to each person. No journey should be judged, minimised or discounted. Whether it is childhood abuse, emotional, sexual or physical abuse, domestic abuse, grief, a single trauma or multiple traumas, nobody has the right to criticize someone else’s journey.… Continue Reading “Take control of your own healing”
Category: anxiety, Child abuse, Depression, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, self careTags: anger, anxiety, be in control, cbt, change, Child abuse, childhood trauma, coaching, complex grieving, complex trauma, counselling, cptsd, Depression, dysfunctional family, dysfunctional relationships, Emotional abuse, grieving, healing, low self-worth, mental health, Mental illness, moving forward, Narcissistic abuse, narcissists, persistence, progress, psychopathic abuse, ptsd, self care, self compassion, self growth, sexual abuse, tears, the healing journey, therapy, trauma
