Adversity & support · Boundaries · Child abuse · complex ptsd · Domestic abuse · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Narcissistic abuse syndrome · People Pleaser Syndrome · Uncategorized

How to outsmart a narcissist once and for all!

Outsmarting the narcissist is important for your sanity and so you can feel in control of your life. Narcissists are experts at controlling your life with different manipulation tactics and they are very skilled at turning empaths into codependents. This video will help those of you who deal with a covert narcissist, to feel empowered… Continue reading How to outsmart a narcissist once and for all!

Adversity & support · Dysfuntional relationships · Emotional abuse · low self-esteem · mental health · Narcissistic abuse · Narcissistic abuse syndrome · Persistence & commitment · recovery · Resilience · self care · Self-reflection & self-awareness · Uncategorized

How to heal from childhood abuse

A lot of my followers on this blog and also subscribers from my youtube channel keep coming to me with the same question ‘How do I heal from childhood abuse?’. Although this is something I have already addressed previously, I have decided to actually explore this in as much detail as I possibly can. I… Continue reading How to heal from childhood abuse

Adversity & support · Child abuse · complex ptsd · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Narcissistic abuse syndrome · Uncategorized

Narcissists can give you fleas

What does it mean when narcissists give you the fleas? Fleas comes from the adage “He that lieth down with dogs shall rise up with fleas”, which has been attributed to Benjamin Franklin.  According to Wikipedia, the quote has an almost universally agreed meaning of “You should be cautious of the company you keep. Associating… Continue reading Narcissists can give you fleas

Adversity & support · complex ptsd · Dysfuntional relationships · mental health · Resilience · self care · Uncategorized

Loving someone with PTSD

Ever since I made my youtube video ‘How does PTSD affect intimate relationships’, I have had so many of you contact me with questions about how to cope and support your partners. The reality is that it takes a very strong person to love someone who lives with PTSD, as they also live with it… Continue reading Loving someone with PTSD