Tag: loss

The loss of what should have been

When you don’t get certain basic needs met in your childhood, there will come a time in your future where you will eventually become awakened to these unmet needs. Although this isn’t the same for everyone, there is usually one feeling which is most…

Trauma is a loss, so it must be grieved

Trauma happens to all of us..We all go through life with a few small traumas. Most of the time, small traumas or small losses don’t leave emotional scars. We just keep going and adjust to whatever life throws at us. If on the other…

Supporting others through adversity the right way

Today’s video is important because it raises awareness on the importance of what we say to others currently facing adversity. When someone is suffering with mental health issues, has just found out some terrible news or is drowning in grief, the last thing they…

Leaving your comfort zone

Moving out of our comfort zone can be extremely rewarding if we are able to manage the anxiety that pops up. Humans are creatures of habit and having a steady routine, a safe haven in our home and the people around us that provide…