Trauma happens to all of us..We all go through life with a few small traumas. Most of the time, small traumas or small losses don’t leave emotional scars. We just keep going and adjust to whatever life throws at us.
If on the other hand, the trauma or loss we suffer is profound, then this means that we will be more deeply affected by it and will need longer to overcome it or learn to live with the affects.
In this video, I touch on the importance of grief and the 3 main stages of grief you go through when dealing with a major loss or trauma.
Love ♥ Athina
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