Adversity & support · Child abuse · Coaching tips · Compassion · complex ptsd · Dysfuntional relationships · low self-esteem · Narcissistic abuse · Uncategorized

Working with children who have been abused

Working with children is something that I have very much enjoyed doing on and off for 9 years. After graduating from University 14 years ago, I spent part of my time running my jewellery business and the other part of my time was spent working as a nanny with children aged 3-11 years of age.… Continue reading Working with children who have been abused

Adversity & support · Child abuse · Compassion · complex ptsd · Dysfuntional relationships · Emotional abuse · Mental illness · Narcissistic abuse · Narcissistic abuse syndrome · recovery · self care · Youtube videos

New youtube video-I have discovered my parents are narcissists.What now?

It is important to know the steps of what to expect after realising your parents are abusive. It is crucial to finally understand why and how you were & are affected by narcissistic abuse. Giving what you have been through a name, is the beginning of your healing journey. It allows for validation of your… Continue reading New youtube video-I have discovered my parents are narcissists.What now?

Adversity & support · Blogging · Coaching tips · Compassion · complex ptsd · grief · Life tips · mental health · recovery · Resilience · self care · Self-reflection & self-awareness · Youtube videos

The aftermath of a traumatic incident

As much as I dislike watching the news and tend to limit what I take in, it is increasingly difficult to not be affected by the constant bombardment of war footage, terrorist attacks, murder and suffering. When you are a highly sensitive & empathetic person, it is easy to get overwhelmed by the sadness of… Continue reading The aftermath of a traumatic incident

Adversity & support · anxiety · Child abuse · Cluster B disorders · Cluster C disorders · Compassion · complex ptsd · Depression · Domestic abuse · Dysfuntional relationships · Emotional abuse · mental health · Mental illness · Narcissistic abuse · Narcissistic abuse syndrome · People Pleaser Syndrome · recovery · Rejection · Resilience · self care · Self-reflection & self-awareness · Uncategorized · Youtube videos

Mental Health Awareness week

Ending the stigma of mental health is still proving to be a challenge, although in the UK we are getting ever closer to our goal of a deeper understanding, tolerance & acceptance of the importance of talking about our mental health. As somebody who has never known what life is like without mental health problems,… Continue reading Mental Health Awareness week

Adversity & support · Boundaries · Child abuse · Compassion · complex ptsd · courage · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Youtube videos

How sexual abuse affects survivors in intimate relationships-YouTube Video-Part 1

Sexual abuse of any kind, whether that is long term childhood sexual abuse or sexual assault, has a profound effect on whoever experiences it. Since starting my first blog nearly 2 years ago, I have come across so many sexual abuse survivors, who have brought me to tears with their resilience and courageousness. I have… Continue reading How sexual abuse affects survivors in intimate relationships-YouTube Video-Part 1

Adversity & support · Boundaries · Child abuse · Compassion · complex ptsd · Narcissistic abuse · Narcissistic abuse syndrome · recovery · Trauma Bonding & Love addiction · TRAUMA THERAPIES · Youtube videos

How to detect whether you or someone you care about is in an abusive relationship.

When a relationship starts off with subtle signs of possessiveness or teasing that undermines the partner, this may then escalate to full blown domestic violence. When one partner is trying to control the other partner in ways that are sometimes confusing and feel uncomfortable, then this may then escalate to complete and utter isolation from… Continue reading How to detect whether you or someone you care about is in an abusive relationship.