Posted on October 10, 2017
by Courage Coaching
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Mental illness has always been a part of my life. Whether it is through my own personal journey, through my family’s or watching friends struggle. Although I haven’t been writing on here much, mental health will always remain a very important cause that I…
Category: Adversity & support, complex ptsd, mental health, Mental illness, recovery, Resilience, self care, UncategorizedTags: anxiety, avoidant personality disorder, be empathetic, borderline personality disorder, Depression, lets talk about mental health, mental health, Mental illness, personality disorders, psychosis, ptsd, recovery, schizophrenia, world mental health day
Posted on October 10, 2016
by Courage Coaching
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Just a quick post about something that matters as equally as physical health. We all live with mental health and mental illness can touch all of us at least once in our lifetime.So how openly do we talk about it and how easily do…
Category: Adversity & support, anxiety, complex ptsd, Depression, Loneliness, low self-esteem, mental health, Mental illness, Resilience, self care, UncategorizedTags: anxiety, bipolar, borderline personality, Child abuse, childhood trauma, cptsd, Depression, Domestic abuse, Loneliness, mental health, Mental illness, Narcissistic abuse, psychology, psychosomatic illnesses, ptsd, recovery, reduce the stigma of mental illness, sexual abuse, stress, trauma, world mental health day
