Tag: world mental health day

World Mental Health Day 2018

Posted on October 10, 2018 by

Leave a Comment

Category: Adversity & support, Compassion, Depression, mental health, Mental illness, Negativity, recovery, self care, UncategorizedTags: , , , ,

World Mental Health Day

Posted on October 10, 2017 by

Leave a Comment

Mental illness has always been a part of my life. Whether it is through my own personal journey, through my family’s or watching friends struggle. Although I haven’t been writing on here much, mental health will always remain a very important cause that I… Continue Reading “World Mental Health Day”

Category: Adversity & support, complex ptsd, mental health, Mental illness, recovery, Resilience, self care, UncategorizedTags: , , , , , , , , , , , , ,

Spreading a little awareness sparkle

Posted on October 10, 2016 by

3 Comments

Just a quick post about something that matters as equally as physical health. We all live with mental health and mental illness can touch all of us at least once in our lifetime.So how openly do we talk about it and how easily do… Continue Reading “Spreading a little awareness sparkle”

Category: Adversity & support, anxiety, complex ptsd, Depression, Loneliness, low self-esteem, mental health, Mental illness, Resilience, self care, UncategorizedTags: , , , , , , , , , , , , , , , , , , , ,

Follow Courage Coaching on WordPress.com
Assertiveness PDF COURSE

Assertiveness PDF COURSE

My assertiveness PDF course is now ON SALE!

£8.00

Run.Rabbit.Run.ptsd blog award
Most frequent topics I write about
YouTube Channel
Follow me on Twitter
My wonderful community