Courage Coaching

Helping you take that first step

Menu

  • Home
  • About me
  • Cognitive Behavioural Coaching
  • What I offer
  • How can CBC help you?
  • Courage
  • Availability/Cost
  • Testimonials
  • PDF FILES & EXCLUSIVE CONTENT
  • Assertiveness PDF course
  • YouTube videos
  • Contact me

Tag: selfcare

World Mental Health Day 2018

Posted on October 10, 2018 by Courage Coaching

Leave a Comment

Category: Adversity & support, Compassion, Depression, mental health, Mental illness, Negativity, recovery, self care, UncategorizedTags: anxiety, Depression, free coaching, selfcare, world mental health day

Mental Health Awareness week

Posted on May 9, 2017 by Courage Coaching

3 Comments

Ending the stigma of mental health is still proving to be a challenge, although in the UK we are getting ever closer to our goal of a deeper understanding, tolerance & acceptance of the importance of talking about our mental health. As somebody who…

Category: Adversity & support, anxiety, Child abuse, Cluster B disorders, Cluster C disorders, Compassion, complex ptsd, Depression, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, People Pleaser Syndrome, recovery, Rejection, Resilience, self care, Self-reflection & self-awareness, Uncategorized, Youtube videosTags: anxiety, bipolar, Child abuse, cptsd, defence mechanisms, defence mechanisms used by narcissists, Depression, low self-esteem, mental health awareness, mental health week, narcissistic abuse in the family, narcissistic family, narcissistic parents, narcissistic partner, narcissistic personality disorder, personality disorders, ptsd, raising awareness on mental health, selfcare, the black dog

Follow Courage Coaching on WordPress.com

Assertiveness PDF Course

$16.00

Follow my facebook page
Follow my facebook page
Instagram
#depression #deeprest #mentalexhaustion #
#adultchildrenofnarcissists #narcissisticabuse #narcissisticparents #narcissisticmother #narcissisticfather #childhoodneglect #childhoodabuse
#selfreflection
#healing #heal #narcissisticabuse #healingfromwithin
When narcissists become elderly, they arent able to hide their true self! #elderlynarcissist #narcissist #narcissisticabuse #narcissisticparents #narcissisticmother #narcissisticfather
#loveyourself #respectyourself #unconditionallove
Run.Rabbit.Run.ptsd blog award
My most popular blog posts
  • HSP-The Highly Sensitive Person
  • Feeling grateful for 2017
  • Our child within
  • Symptoms of anxiety that you may not know about
  • 15 ways you are resisting therapy or recovery
  • To all my wonderful subscribers..
  • Speak your truth..
  • What healthy parenting looks like versus narcissistic parenting
  • Recovery is not a destination
  • How to survive over-thinking
Most frequent topics I write about
YouTube Channel
  • YouTube
My latest posts
  • Update & video on Dependent Personality Disorder
  • The importance of being emotionally intelligent
  • Do I have C-PTSD? New video questionnaire which will help you identify this!
  • How to outsmart a narcissist once and for all!
  • How to heal from childhood abuse
  • Home
  • About me
  • Cognitive Behavioural Coaching
  • What I offer
  • How can CBC help you?
  • Courage
  • Availability/Cost
  • Testimonials
  • PDF FILES & EXCLUSIVE CONTENT
  • Assertiveness PDF course
  • YouTube videos
  • Contact me
Follow me on Twitter
My Tweets
My wonderful community
WordPress.com.
Cancel