As much as I dislike watching the news and tend to limit what I take in, it is increasingly difficult to not be affected by the constant bombardment of war footage, terrorist attacks, murder and suffering. When you are a highly sensitive & empathetic…
Category: Adversity & support, Blogging, Coaching tips, Compassion, complex ptsd, grief, Life tips, mental health, recovery, Resilience, self care, Self-reflection & self-awareness, Youtube videosTags: anxiety, brutality, coping mechanisms, coping with trauma, disbelief, fear, life threatening, living with trauma, post traumatic stress, self care, stress, terrorism, terrorist attacks, the aftermath of trauma, threat to your life, trauma, trauma brain, trauma survivors, traumatic incident, violence, war, witnessing violence, worry
Posted on September 21, 2016
by Courage Coaching
10 Comments
Today is International World Peace Day. This highlights the destruction that war is currently causing all around the world even more and I feel deeply saddened that things are the way they are. Humans will never learn from their mistakes and greed & power…
Category: Adversity & support, Coaching tips, Compassion, Life tips, Loneliness, mental health, Mental illness, UncategorizedTags: be there for someone, Depression, giving back, have compassion, have empathy, international world peace day, love, mental health, Mental illness, peace, supporting each other, supporting others, war, world peace day
Posted on July 20, 2016
by Courage Coaching
9 Comments
Today’s post will be short and sweet as unfortunately my internet is playing up and keeps having long disconnection periods. I have barely been able to post anything today due to this, so my apologies if this blog post is a little short. I…
Category: courage, UncategorizedTags: abuse, adversity, change, Child abuse, courage, danger, Depression, doubt, emotional pain, fear, grief, illness, low self-esteem, Mental illness, Narcissistic abuse, overwhelming fear, overwhelming grief, pain, physical fear, rape, recovery, self reflection, trauma, violence, war
