Tag: coping mechanisms

The aftermath of a traumatic incident

Posted on June 6, 2017 by Courage Coaching

As much as I dislike watching the news and tend to limit what I take in, it is increasingly difficult to not be affected by the constant bombardment of war footage, terrorist attacks, murder and suffering. When you are a highly sensitive & empathetic… Continue Reading “The aftermath of a traumatic incident”

Category: Adversity & support, Blogging, Coaching tips, Compassion, complex ptsd, grief, Life tips, mental health, recovery, Resilience, self care, Self-reflection & self-awareness, Youtube videosTags: anxiety, brutality, coping mechanisms, coping with trauma, disbelief, fear, life threatening, living with trauma, post traumatic stress, self care, stress, terrorism, terrorist attacks, the aftermath of trauma, threat to your life, trauma, trauma brain, trauma survivors, traumatic incident, violence, war, witnessing violence, worry

Grief

Posted on September 1, 2016 by Courage Coaching

8 Comments

Although grief is a huge part of life, it is something that none of us want to experience. We can grieve over the loss of a loved one or beloved pet. We can grieve over the loss of a job or home. We can… Continue Reading “Grief”

Category: Adversity & support, courage, grief, Life tips, mental health, Resilience, self careTags: abuse, bereavement, coping mechanisms, coping with grief, death, Depression, grief, life change, life changes, loss of a home, loss of a job, loss of a loved one, loss of a pet, mental health, overwhelming grief, progress, self care, self compassion

Courage Coaching

Tag: coping mechanisms

The aftermath of a traumatic incident

Grief

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