Posted on November 14, 2016
by Courage Coaching
11 Comments
Nobody told you when you were a child that life could feel so tough sometimes. Nobody told you that life could drain the joy right out of you, just when you thought things were getting better. Life is a crazy rollercoaster and you have… Continue Reading “You are not a failure”
Category: Adversity & support, assertiveness, Blogging, Compassion, Dealing Criticism, Life tips, low self-esteem, mental health, Negativity, Resilience, self careTags: becoming resilient, Blogging, comfort, criticism, failure, health, inner critic, low self-esteem, low self-worth, mental health, Mental illness, mistake, motivation, Negativity, not good enough, outer critic, positive thinking, progress, reduce stress, Resilience, self care, self-doubt, stress, you are enough, you are not a failure, you are worthy
Posted on May 30, 2016
by Courage Coaching
7 Comments
When someone criticizes us, it tends to touch a nerve and can sometimes leave us feeling very vulnerable, very angry and sometimes both! This may be because there is absolutely no truth in the criticism and we feel it is completely unfair or actually… Continue Reading “Dealing with criticism”
Category: Child abuse, Coaching tips, Dealing Criticism, Dysfuntional relationships, Emotional abuse, low self-esteem, Narcissistic abuse, People Pleaser Syndrome, self careTags: approval seeking, Child abuse, criticism, dealing with criticism, Emotional abuse, emotional pain, Narcissistic abuse, people pleaser, self acceptance, trauma