Tag: approval seeking

Approval seeking

Approval seeking is a very common behaviour that all of us are guilty of at some point in our life. It might be that we are trying to impress someone we like, make a new friend or make a good impression on our new…

Dealing with criticism

When someone criticizes us, it tends to touch a nerve and can sometimes leave us feeling very vulnerable, very angry and sometimes both! This may be because there is absolutely no truth in the criticism and we feel it is completely unfair or actually…

Fear of negative emotions & being a People pleaser

If you are afraid of experiencing other peoples’ negative responses or emotions, then you will do everything you can to avoid this.This fear will make it hard for you to say NO to someone and you end up doing things you really don’t want…