Posted on April 18, 2017
by Courage Coaching
2 Comments
If you have become estranged from your parents, it’s important to remember that this can be a very vulnerable place to be. Making the decision to become estranged from your family may alleviate some of the instant emotional pain after a huge argument, however,… Continue Reading “Dealing with parental estrangement”
Category: Adversity & support, Depression, Dysfuntional relationships, Emotional abuse, grief, Loneliness, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, recovery, Resilience, self care, Self-reflection & self-awareness, Shame, UncategorizedTags: childhood abuse, death of a parent, Emotional abuse, grieving, invalidation, lack of acceptance, lack of empathy, mourning, no contact, parental estrangement, Shame, Shame in narcissistic families
Posted on May 24, 2016
by Courage Coaching
4 Comments
Every healing journey is unique to each person. No journey should be judged, minimised or discounted. Whether it is childhood abuse, emotional, sexual or physical abuse, domestic abuse, grief, a single trauma or multiple traumas, nobody has the right to criticize someone else’s journey.… Continue Reading “Take control of your own healing”
Category: anxiety, Child abuse, Depression, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, self careTags: anger, anxiety, be in control, cbt, change, Child abuse, childhood trauma, coaching, complex grieving, complex trauma, counselling, cptsd, Depression, dysfunctional family, dysfunctional relationships, Emotional abuse, grieving, healing, low self-worth, mental health, Mental illness, moving forward, Narcissistic abuse, narcissists, persistence, progress, psychopathic abuse, ptsd, self care, self compassion, self growth, sexual abuse, tears, the healing journey, therapy, trauma
