Tag: emotional health

The importance of being emotionally intelligent

Emotional intelligence¬†refers to the ability to identify and manage one‚Äôs own emotions, as well as the emotions of others. Emotional intelligence is the one part of the human psyche that we can develop and improve by learning and practising new skills. People with higher…

Gratitude

Today I am grateful for my healthy body, my loving husband and the organic homemade food that I made for my little family. I am grateful for the stability in my daily life, the ability to write my blogs & create YouTube videos and…

10 tips – How to choose a healthy partner after an emotionally abusive relationship