Today I am grateful for my healthy body, my loving husband and the organic homemade food that I made for my little family.
I am grateful for the stability in my daily life, the ability to write my blogs & create YouTube videos and the love I share with my friends and family.
No matter how awful your circumstances, there are always things to be grateful for ♥
What are you grateful for?
Love Athina ♥
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Very true! Being grateful every day is crucial to good mental health.
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Thank you for this reminder. It’s so difficult to remember to do this when in the midst of a debilitating depression. When I find myself focusing on insignificant annoyances about my husband (does he really have to drink his chocolate milk with a spoon?), I remind myself of the countless times he’s held me during moments of despair. He may not think he understands bipolar disorder, but he understands the concept of unconditional love.
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