You are loved, you are enough


I know there are so many of you battling your demons every day..It takes guts..It takes courage to fight the war inside your head..

This post is for all of you who are struggling..One breath at a time is so important when the world is feeling especially cruel..

This blogging community supports so many people with mental illness…

So Reblog this post and support each other..

Love Athina ♥


Author: Courage Coaching

I provide empowerment, empathy & support. I specialise in dealing with dysfunctional relationships, particularly narcissistic abuse & encouraging self-compassion.

2 thoughts on “You are loved, you are enough”

  1. This is beautiful. Thanks Athina. To be honest, I don’t feel like I’m loved. It’s good to have support online, but it’s hard to believe “I’m loved” when I have no one in the offline world who even bothers to ask “are you okay?” or even seems to notice I exist… Except when they need something. Life is cruel.


    1. Life is indeed cruel Rayne..It is tough..especially when family is too disordered to care about their own children..I feel your pain..I really do..and I love you! I may not know what you look like or may have never met you face to face but you are important and loved! xx

      Liked by 1 person

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