Adversity & support · Dysfuntional relationships · Emotional abuse · low self-esteem · mental health · Narcissistic abuse · Narcissistic abuse syndrome · Persistence & commitment · recovery · Resilience · self care · Self-reflection & self-awareness · Uncategorized

How to heal from childhood abuse

A lot of my followers on this blog and also subscribers from my youtube channel keep coming to me with the same question ‘How do I heal from childhood abuse?’. Although this is something I have already addressed previously, I have decided to actually explore this in as much detail as I possibly can. I… Continue reading How to heal from childhood abuse

Coaching tips · Life tips · Loneliness · mental health · Mental illness · Negativity · Persistence & commitment · self care · Uncategorized

How to deal with loneliness

Loneliness is an unpleasant feeling that a lot of people experience at some point in their lives. Loneliness is a feeling of emptiness or hollowness inside you.You might experience loneliness as a feeling that something is not right, a kind of minor emptiness. Or you might feel loneliness as a very intense deprivation and deep… Continue reading How to deal with loneliness