Posted on June 21, 2016
by Courage Coaching
8 Comments
As some of you already know, I have great insight into narcissistic abuse, after a tumultuous life with 2 narcissistic parents, many narcissistic ex-partners and narcissistic ex friends. Before my father discarded my mother in 2000 and filed for divorce, he had already met… Continue Reading “Narcissistic abuse survivors”
Category: Child abuse, complex ptsd, Depression, Domestic abuse, Dysfuntional relationships, Emotional abuse, mental health, Mental illness, Narcissistic abuse, Narcissistic abuse syndrome, self care, Self-reflection & self-awareness, UncategorizedTags: anxiety, cbt, Child abuse, childhood trauma, cognitive behavioural coaching, complex trauma, cptsd, Depression, dysfunctional family, dysfunctional relationships, Emotional abuse, healing, low self-esteem, low self-worth, mental health, Mental illness, moving forward, narcissism in the family, Narcissistic abuse, perseverance, persistence, progress, ptsd, self care, self compassion, self growth, sexual abuse, trauma
Posted on May 25, 2016
by Courage Coaching
6 Comments
When some of us decide to take on a new goal, we tend to put in a lot of effort at the beginning and then as time progresses we don’t sustain the same effort to reach it. This is sometimes the case when people… Continue Reading “The importance of persistence”
Category: Coaching tips, Persistence & commitment, UncategorizedTags: behaviour, coaching, commitment, goal attainment, keep going, perseverance, persistence, progress, psychology
How many times have you found yourself trying something new and giving up after the 1st try? What are your thoughts? Do you make excuses to avoid trying again? Are you embarassed because others witnessed you make a mistake? Or are you one of… Continue Reading “Real change sometimes requires patience..”
Category: Coaching tips, UncategorizedTags: change, change is scary, don't give up, learning, perseverance, persistence, progress, success, the unfamiliar, trying
