Posted on August 12, 2016
by Courage Coaching
5 Comments
Loneliness is an unpleasant feeling that a lot of people experience at some point in their lives. Loneliness is a feeling of emptiness or hollowness inside you.You might experience loneliness as a feeling that something is not right, a kind of minor emptiness. Or… Continue Reading “How to deal with loneliness”
Category: Coaching tips, Life tips, Loneliness, mental health, Mental illness, Negativity, Persistence & commitment, self care, UncategorizedTags: being active, being passive, childhood trauma, Depression, emptiness, hollowness, Loneliness, low self-esteem, low self-worth, making changes, mental health, Mental illness, negative thinking, no family, no friends, no support, orphan, persistence, progress, self care, self compassion, self growth
Posted on May 19, 2016
by Courage Coaching
3 Comments
For those of you who struggle with people pleaser syndrome, who are passive, depressed, are experiencing conflict with someone or are having anger issues, assertiveness training can be very beneficial. When someone is unassertive, this involves violating their own rights by failing to express… Continue Reading “Being assertive”
Category: anxiety, assertiveness, Coaching tips, Depression, Emotional abuse, low self-esteem, People Pleaser SyndromeTags: anger issues, assertiveness, assertiveness training, being passive, conflict, dysfunctional family, low self-esteem, low self-worth, passive expression, passivity, people pleaser, People Pleaser Syndrome, self esteem