Courage Coaching
Helping you take that first step
Tag: recovery from trauma
How to heal from childhood abuse
A lot of my followers on this blog and also subscribers from my youtube channel keep coming to me with the same question ‘How do I heal from childhood abuse?’. Although this is something I have already addressed previously, I have decided to actually…
Narcissists can give you fleas
What does it mean when narcissists give you the fleas? Fleas comes from the adage “He that lieth down with dogs shall rise up with fleas”, which has been attributed to Benjamin Franklin. According to Wikipedia, the quote has an almost universally agreed meaning…
The sad truth about why narcissists form relationships
Those with Narcissistic Personality Disorder sadly lack empathy and don’t feel remorse. They are cold, calculating, manipulative and emotionally shallow. Narcissists don’t form relationships with others like healthy people do. They don’t seek out partners to love and share their life with in an…
Somatic experiencing-Trauma
Somatic experiencing, helps restore the natural energy balance in our bodies. It helps with restoring the energy flow in our bodies, in places where it is stuck due to stress, injury or trauma. Somatic Experiencing® (SE™) was developed by Peter A. Levine,…
Assertiveness PDF Course
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