Adversity & support · Dysfuntional relationships · Emotional abuse · low self-esteem · mental health · Narcissistic abuse · Narcissistic abuse syndrome · Persistence & commitment · recovery · Resilience · self care · Self-reflection & self-awareness · Uncategorized

How to heal from childhood abuse

A lot of my followers on this blog and also subscribers from my youtube channel keep coming to me with the same question ‘How do I heal from childhood abuse?’. Although this is something I have already addressed previously, I have decided to actually explore this in as much detail as I possibly can. I… Continue reading How to heal from childhood abuse

Adversity & support · Child abuse · complex ptsd · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Narcissistic abuse syndrome · Uncategorized

Narcissists can give you fleas

What does it mean when narcissists give you the fleas? Fleas comes from the adage “He that lieth down with dogs shall rise up with fleas”, which has been attributed to Benjamin Franklin.  According to Wikipedia, the quote has an almost universally agreed meaning of “You should be cautious of the company you keep. Associating… Continue reading Narcissists can give you fleas

Adversity & support · complex ptsd · Domestic abuse · Dysfuntional relationships · Emotional abuse · Narcissistic abuse · Narcissistic abuse syndrome · Uncategorized

The sad truth about why narcissists form relationships

Those with Narcissistic Personality Disorder sadly lack empathy and don’t feel remorse. They are cold, calculating, manipulative and emotionally shallow. Narcissists don’t form relationships with others like healthy people do. They don’t seek out partners to love and share their life with in an equal, loving and respectful way. They see people as objects that… Continue reading The sad truth about why narcissists form relationships

Adversity & support · Child abuse · complex ptsd · Emotional abuse · mental health · Mental illness · recovery · self care · TRAUMA THERAPIES

Somatic experiencing-Trauma

  Somatic experiencing, helps restore the natural energy balance in our bodies. It helps with restoring the energy flow in our bodies, in places where it is stuck due to stress, injury or trauma.   Somatic Experiencing® (SE™) was developed by Peter A. Levine, PhD to address the effects of trauma. Levine developed this approach… Continue reading Somatic experiencing-Trauma