There are countless times in my own personal life, where my own vulnerability got me into trouble. At times where all I wanted was genuine comfort & love, I met people who took advantage of my vulnerable state of mind. Those people in particular had narcissistic traits and I only realised this of course when… Continue reading Vulnerability & the dangers of predators
There are so many occasions from my own personal experience, where I have witnessed this type of amnesia. In most of these occasions, it was with a parent. Narcissistic selective amnesia is real and extremely damaging. If you have not heard of this before, then my latest youtube video below, will hopefully help. When you… Continue reading Narcissistic selective amnesia
In my latest youtube video, I discuss the relationship between narcissistic fathers and their sons. This was requested by some of my viewers.It is just as important to raise awareness about how damaging a narcissistic father can be towards their son. Thanks for watching! © All blog posts and images are owned by me and… Continue reading Narcissistic fathers & their sons
Awhile back, I wrote a blog post on my other site about the effects of narcissistic abuse and the different narcissistic mother types out there, according to respected psychotherapist Michelle Piper. You can find this blog post here: https://mychildwithin.wordpress.com/2016/03/24/narcissistic-mother-types/ After reading through Michelle’s website, I wanted to share the information she provides with my subscribers… Continue reading Narcissistic mother types
It is important to know the steps of what to expect after realising your parents are abusive. It is crucial to finally understand why and how you were & are affected by narcissistic abuse. Giving what you have been through a name, is the beginning of your healing journey. It allows for validation of your… Continue reading New youtube video-I have discovered my parents are narcissists.What now?
Somatic experiencing, helps restore the natural energy balance in our bodies. It helps with restoring the energy flow in our bodies, in places where it is stuck due to stress, injury or trauma. Somatic Experiencing® (SE™) was developed by Peter A. Levine, PhD to address the effects of trauma. Levine developed this approach… Continue reading Somatic experiencing-Trauma
The exhaustion which comes as a result of suffering with the above conditions is constantly present. No matter how much you sleep or rest, you never seem to feel completely rejuvenated. The following blog post by Roland Bal further explains this: https://rolandbal.com/trauma-and-ptsd-exhaustion-fatigue-and-tiredness/ Love Athina ♥ © All blog posts and images are owned by me… Continue reading Complex PTSD & PTSD exhaustion