Heart & Art Therapy

In this post, I would very much like to bring your attention to a talented Art Psychotherapist’s website. Christina Moschaki is a wonderful art therapist based in Greece and has a gentle, empathetic and validating approach towards her clients and their experiences. She provides individual Art Therapy, group Art Therapy and online Art Therapy for those of you not residing in Greece.

Her website is very insightful and you can explore a lot more about her wonderful art therapy work by clicking on this link: https://heartandarttherapy.com/en/

I benefited greatly from attending Christina’s group Art Therapy sessions, during a stressful transitional period of my life last year. Although a little apprehensive at first, I very quickly felt a sense of belonging, acceptance and nurturing through creating art, through role-playing and through dance. Christina and I also had 2 individual Art Therapy sessions, which helped me immensely. I am very grateful for her therapeutic skill in facilitating these sessions, as I felt a sense of relief from a very painful part of my trauma.

Since my training in coaching and also through helping many of my clients navigate life after narcissistic abuse, I have also decided to train as an Art Psychotherapist. Art has always been a healing and hugely important part of my life from a young age.