Growing up with a narcissistic or emotionally unavailable parent can leave deep, often invisible wounds.
Many adult children learn to become the “good one,” the caretaker, or the one who stays quiet — while their own needs go unmet.
After the success of 2 of my previous support groups, I am now offering a more long term ‘open’ online support group for sons and daughters of narcissistic parents.
In this support group, you don’t have to explain yourself, perform, or be “positive.”
This will be a safe, trauma-informed space to:
-Feel understood and less alone
-Explore how childhood patterns still show up in adult life
-Learn about emotional triggers and inner child healing
-Gently reconnect with your authentic self through art therapy exercises
-Share (only if you want to) in a respectful, supportive group
Group details:
- Meets twice per month, starting Saturday 7th February at 6pm CET
- 90-minute sessions
- Includes art therapy, psychoeducation & optional sharing
- Online (join from anywhere)
- €40 per month (Beneficial to commit for a minimum of 2 months)
This group will help you feel less isolated on your healing journey, will help you feel more understood and will allow you the space to heal at your own pace.
Facilitated by Athina, Courage Coaching / Inner Flow Art Therapy
Please email me at courageisallyouneed@gmail.com to join the support group or for more information.
couragecoaching.net 